Category Archives: Uncategorized

I’m in the business of grooming leaders. It’s what I love and I’m damn good at it. When I’d started with Orangetheory Fitness, I’d been newly hired, had a few calls and completed my paperwork. Then I was told that my boss man was headed on vacation for the next week to ten days andContinue reading “Nobody told me. Of course.”

I went to Landmark. For those of you that have heard of it, yes, it’s cultish, but no, I didn’t drink the water provided. If you haven’t heard of Landmark Forum, let me give you a synopsis. A coworker and now friend came to me and said, “Want to go to Landmark with me?” I’dContinue reading “Creating stories. Not blogs, but the make believe people create to avoid reality.”

Consistency is key. Fitness, purging, job search, health, whatever the mission, it can appear daunting at some point. Maybe in the beginning, when you’re all fired up and anything seems possible, the reality of the task doesn’t seep in. It’s when you’re in it, when the results are slower or seemingly not even occurring. It’sContinue reading “Motivation gets you started, determination keeps you going.”

We develop humans within our bodies. (Yes, the first step takes two. But the growing, feeding and nurturing is all on the woman). We then basically push a watermelon thru a key hole or have to have our organs laid on a table to have the baby removed. And shortly after we continue to developContinue reading “Women: we bleed for 7 days every 28 days and don’t die.”

I’ve got thousands of acquaintances, but so few friends. I like to think of it as coins, I’d rather have four quarters than one hundred pennies. I treasure those quarters for sure. In my life, I treat others the way I’d like to be treated. Again, pretty sure we learned this lesson in Kindergarten. IContinue reading “If you’d like to be in my life, the door is open. If you’d like to be out of my life, the door is open. Either way, please get the hell out of the doorway; you’re blocking traffic.”

Is everyone covid crazy by now? I’d like to think that being masked, quarantined and limited in your own decision making is causing people to slowly unravel; because I just can’t justify that society has slid so far downward without some kind of catastrophic event. Every business has rules, right? Guidelines. Policies. They have to.Continue reading “My mistake; but I’ll blame you anyway.”

Well, you didn’t ask. I’ve always been a pretty private person. When it comes to details about myself, I’m not one to volunteer much info, which is seemingly uncharacteristic as now I’m blogging about all kinds of things about myself. Trust issues? Maybe. Why volunteer information that doesn’t seem to be of interest to theContinue reading ““I didn’t know that about you.””

Cleansing is not about weight loss, it’s about cleaning out your system and resetting it; the weight loss, if it happens, is a bonus. Ever see the inside of a kitchen drain & pipe? In a new kitchen, those pipes are perfectly clear and clean and everything just flows right through with no issues. OverContinue reading “Cleansed two days, up two pounds. WTF?”

We all have done it, right? Trying to save something that has dried up and died. Trying to revive something that no longer stands a chance. But yet we continue to pour efforts in, with hope and promise. The plant is simply the metaphor. We’ve each had relationships, friendships, business associates, whatever, that change. LifeContinue reading “Stop watering a dead plant.”

Some days I wake up ready to slay, other days I just don’t want to get out of bed. Some days I sit and write several blogs, other days the curser blinks at me blankly. Some days I think of a thousand different ideas, other days I can’t string two thoughts together. Some days I’mContinue reading “Some day. Every day.”