Category Archives: Uncategorized

I’m not exactly sure of the timing. I was on cruise control and writing daily and feeling well. I’d been in a groove of several weeks of writing, exercising, eating well, working and so on. Nothing much had changed, but then it was as if everything had. Regardless of my consistency with daily workouts andContinue reading “Where have I been? Well, I’ll tell you.”

For the last 15 years or so I’ve had strands of gray hair appear. I remember at one point that I’d had a co worker actually search my head and pull them out. I was surprised by how many were actually in there. Just a few years ago, still just random grays, I was obsessedContinue reading “Growing old graysfully….”

It seems I’ve lost six weeks. What started out so promising, so strong, surrounded by a crew just as motivated and everyone paying $25 each so the winner gets the total. Although the scale wasn’t showing much, I was feeling better, lifting more, eating well and super consistent with water intake and workouts. Notice it’sContinue reading “Transformation Challenge began six weeks ago.”

A woman has a lot of sex and she’s a whore. A man has a lot of sex and he’s a stud. A woman wears provocative clothes, she’s asking for it. A man goes shirtless and it’s acceptable. A woman has big breasts, she must be dumb. A man is well endowed and he’s virile.Continue reading “Double standard. Single fail.”

Every damn day. With Wednesday being Transgender Day of Visibility, I was seeing many ignorant posts about gay pride, trans choices and even white history month. It was shocking that there are still so many people choosing to remain uninformed and basically oblivious. It was alarming that they are seemingly proud of it. The GayContinue reading ““When is the straight pride parade?””

I don’t think women are alone in the thought process of altering their wants and desires to appease another person. I do think it may be more common, however. Let’s face it, both traditional males and females have pre set rules and guidelines on how to act, what they should feel and so on. “You’reContinue reading “Pause. Delete. Alt.”

I’m pretty particular how I have my things. My cabinets rival those from the movie Sleeping with the Enemy. I don’t have a ‘junk drawer’ in my kitchen; and that very well could be because I don’t have a ton of drawers to begin with. But, you get the idea. I like order. When IContinue reading “There’s no wrong way to solve a problem. Is there?”

I want to be romanced. I want to be respected. I want to be paid the same as men for the same job. I want the door held open for me. I want to be the best…at my career, in any endeavors, anything I’m a part of. (Understanding this is totally unrealistic; doesn’t change myContinue reading “I want it all. Is that too much to ask?”

In 2020, gun related deaths reached an all time high of 41,000+ by December. Sadly, 23,000 of these gun related incidents were death by suicide. Could these numbers be inflated by the pandemic and stress and depression being at an all time high? Sure. Numbers haven’t been this inflated since 1981 reported by the CrimeContinue reading “Cigarettes kill far more people than guns do; yet we aren’t creating stricter laws to control cigarette sales…or taking them off the market.”

Yesterday marked the seven year anniversary of the SquanStrong Guinness Book of World Records Kilt Run. Community is a group of people working towards a common goal. Regardless of zip code, we welcomed everyone into our community & we called it SquanStrong. Dr T Shirt, (Gio), a local business man in town, had approached meContinue reading “7 years ago we had over 3,000 people running in kilts & we broke the worlds record.”