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Where have I been? Well, I’ll tell you.
I’m not exactly sure of the timing. I was on cruise control and writing daily and feeling well. I’d been in a groove of several weeks of writing, exercising, eating well, working and so on. Nothing much had changed, but then it was as if everything had. Regardless of my consistency with daily workouts and…
Growing old graysfully….
For the last 15 years or so I’ve had strands of gray hair appear. I remember at one point that I’d had a co worker actually search my head and pull them out. I was surprised by how many were actually in there. Just a few years ago, still just random grays, I was obsessed…
Transformation Challenge began six weeks ago.
It seems I’ve lost six weeks. What started out so promising, so strong, surrounded by a crew just as motivated and everyone paying $25 each so the winner gets the total. Although the scale wasn’t showing much, I was feeling better, lifting more, eating well and super consistent with water intake and workouts. Notice it’s…
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Gym Girl Dana 